VIRTUAL OFFICE HOURS
Need to
pick my brain?
Schedule a single 1:1 session to ask your burning questions about your health struggles during my virtual office hours.
What are Virtual Office Hours?
One-time support for your specific health questions without making a commitment to a long-term healing program.
Office Hours Are For You IF:
- You have a burning question about your health and you want to pick my brain on the topic.
- You’re feeling stuck, overwhelmed, and confused and need some advice on the next best steps in your health journey.
- You need a second set of eyes on the case you’re working on with another practitioner so you can feel confident you’re taking the right steps to reach your health goals.
- You are a practitioner and you are stumped with a client case.Â
What Sessions Look Like:
When you book the appointment, you will fill out a form outlining what you'd like to discuss.
We will meet virtually over Zoom for 45 minutes to address your specific concerns.Â
After the session you will be sent detailed notes from our call along with any relevant resources. Â
Meet Kristen
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As a former chronic illness sufferer myself, I’ve been where you are. I saw dozens of Drs and specialists and got nowhere. I felt exhausted, hopeless and overwhelmed. I struggled with acne, allergies, hives, syncope, gas, pain, bloating, constipation, fatigue, anxiety and more.Â
Once I had kids and saw they were starting to struggle with chronic issues too I knew enough was enough.Â
That’s when I discovered the world of functional medicine and holistic health.
I fought for years to restore my own health before going back to school to receive a health coach certification from the Institute for Integrative Nutrition, a health coach certification in the AutoImmune Paleo Protocol, and a Masters of Science in Clinical Nutrition and Human Performance.Â
I've since dedicated my life's work to helping women understand their bodies so they can Heal from Within.
Office Hours Are NOT For You IF:
- You're looking to solve a long-standing major health crisis.
- You’ll have follow-up questions or need follow-up support after the session is over.
- You want to order labs and use them to go deeper into finding the root cause of your health struggles.
If I am describing YOU, while office hours aren’t for you, I do have something else for you! Heal from Within may be right for you.