JAN 13 - FEB 2: Join us for a 3 WEEK WELLNESS CHALLENGE
Book a Discovery Call
Book a Discovery Call
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An integrative nutrition practice focused on total body wellness and root cause solutions.

 

You CAN shake off the brain fog, the bloat, the aches and pains...

and have boundless energy, feel incredible, and fit back in those jeans...

without crazy diet fads or trendy lotions and potions.

All you need to do is learn what foods and lifestyle factors work best for your unique body. 

Today's health and wellness space is incredibly confusing,

We're here to guide you through it all and show you the way back to true health.

Join our Annual
21 Day Healthiest Self Challenge

Jan 13 - Feb 2, 2025

Every year, we host an amazing 3-week challenge to support women in solidifying foundational healthy habits inside a supportive and fun community.

The best part?
Your participation earns you points toward a grand prize valued at $1500!!

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Learn more here!
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I'm the founder and CEO of KB Wellness.

An integrative nutrition practice focused on total body wellness and root cause solutions.

I hold a Masters of Science in Clinical Nutrition and Human Performance and several health coaching certifications - and I'm dedicated to helping YOU take back your health and feel the best you ever have.

But I don't do it alone. KB Wellness takes a collaborative team approach so YOU have the exact practitioner on your team that YOU need as a unique individual. 

MEET THE TEAM HERE

Ready for help?

Awesome. We're ready to help. 

Book a Discovery Call
Get inspired and take an integrative approach with KB Wellness.

With a focused, integrative approach, my clients have gotten incredible results.

See what they have to say here...

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I now wake up feeling more energized than I have felt in years! Kristen is passionate [...] 

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d i n a

I was diagnosed in 2012 with Stage 4 diffuse large B cell lymphoma, went through [...]

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My quality of life for my future is now high because of my work with Kristen [...]

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I work hard to distill the research down and simplify the complex for you. 

Read my health and wellness blogs here. 

KBW | Ozempic Alternatives

Jul 02, 2023

KBW | Ozempic - is it all it’s cracked up to be?

Jul 02, 2023

KBW | What Makes KB Wellness Different?

Apr 18, 2023

KBW | So You Want To Be A Health Coach? (You Should!)

Jan 15, 2023