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Precision Functional Health for the Whole Family.

Combining advanced diagnostics with holistic care to address the root cause, restore vitality, and optimize lifelong well-being.

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Why Root-Cause Matters

Conventional medicine manages symptoms with a band-aid approach and waits until a problem arises before addressing it. KB Wellness uses a deeper approach - focused on root cause care, prevention, and optimization. So you can truly understand what’s going on in your body, and get the care you deserve.

60%

of U.S. adults live
with at least one
chronic condition

CDC: About Chronic Diseases (2022)

40%

of Americans
experience daily GI
distress

AGA National Survey: IBS in America (2020)

4–7

years to get a
correct diagnosis
for many common conditions

AARDA: Autoimmune Disease Facts & Statistics

Our Specialties

Mental Health & Mood

  • Anxiety related to health issues
  • Crankiness, irritability, low mood
  • Depression symptoms linked to underlying health
  • Mood instability & sleep support

Skin Issues

  • Chronic rashes & eczema-type conditions
  • Acne & hormonal acne
  • Unexplained skin inflammation / sensitivity

Toxicity & Environmental

  • Chemical sensitivities
  • Environmental toxin exposure
  • Heavy metal toxicity
  • Mold toxicity

Weight & Metabolism

  • Difficulty maintaining healthy weight
  • Metabolic dysfunction
  • Resistant weight loss
  • Unexplained weight gain

Pediatrics

  • Behavioral issues related to health
  • Chronic fatigue in children
  • Frequent illness / low immunity
  • Rashes, skin conditions, picky eating
  • Unexplained weight gain or loss

Autoimmune & Inflammatory

  • Chronic inflammation, joint pain & stiffness
  • Crohn’s disease & Colitis
  • Lupus, Celiac disease
  • Positive autoimmune markers (ANA)
  • Sjögren’s, Graves & Hashimoto’s

Energy & Fatigue

  • Brain fog & afternoon crashes
  • Chronic fatigue, extreme exhaustion
  • Needing daily naps / multiple coffees
  • Iron deficiency anemia, sluggish thyroid

Microbiome & Gut Health

  • Bloating, IBS, reflux, constipation/diarrhea
  • Food sensitivities, dysbiosis & “leaky gut”
  • H. pylori, parasites, recurrent yeast
  • Targeted stool & microbiome testing

Hormonal Imbalances

  • Estrogen dominance, low progesterone
  • Heavy/irregular periods, PMS
  • Perimenopause/menopause symptoms
  • Fertility struggles & hormonal acne

Learn More About KB Wellness

About Kristen

About Kristen

Kristen Blake is a functional health practitioner with a Masters in Clinical Nutrition. Specializing in root-cause care for hormones, gut health, and energy optimization, her approach combines advanced testing with holistic care to restore balance and long-term vitality.

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About the Team

About the Team

Our team of functional practitioners combine decades of clinical experience as health coaches, RNs, RDs, with specialties in pediatrics, gut and hormone health, cardio-metabolic function and more. Taking an evidence-based, whole-person approach to wellness, they help each client feel their best.

Meet the Team

Author

Author

Learn about Kristen’s co-authored book on sports nutrition. As a wife to a retired NBA player and mom to three sons who play basketball as well, she shares practical tools and insights for optimizing on court performance, starting in the kitchen.

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Real people. Real results.

Podcast & Blog

The KB Wellness Podcast
Featured

The KB Wellness Podcast

Tune in to conversations about functional health, hormones, and optimizing wellness—with practical tools you can use right away.

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From the Blog
Latest

From the Blog

Explore articles on gut health, energy, hormones, and more—root-cause insights written in a way that’s warm, clear, and actionable.

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