Curious about moon milk & seed cycling?

Drop your name and email below to learn the science behind it along with a few of my favorite recipes and ingredients to include for better hormone balance.

Curious about moon milk & seed cycling?

Drop your name and email below to learn the science behind it along with a few of my favorite recipes and ingredients to include for better hormone balance.

Hi, I'm Kristen!

 

I’ve got a Black Belt in Integrative Nutrition 

After years of countless doctors visits, migraines, rashes, high fevers, and even passing out, I felt hopeless. Lonely. Scared. Worried that I would stay that way forever. 

I finally had enough when my babies started to develop the same symptoms. 

I started digging in and doing my own research. That’s when I stumbled upon the world of functional medicine. I soon discovered that there was SO much out of balance in my body. Once I found out the root causes for everything I had been experiencing, I got to work fixing them. 

I can help YOU do the same.

Work with Me