Turn your side salads into the main event.

Download this guide for expert recommendations on how to boost your protein intake in your salads. Dressing recipes included!

Turn your side salads into the main event.

Download this guide for expert recommendations on how to boost your protein intake in your salads. Dressing recipes included!

Hi, I'm Kristen!

 

I’ve got a Black Belt in Integrative Nutrition 

After years of countless doctors visits, migraines, rashes, high fevers, and even passing out, I felt hopeless. Lonely. Scared. Worried that I would stay that way forever. 

I finally had enough when my babies started to develop the same symptoms. 

I started digging in and doing my own research. That’s when I stumbled upon the world of functional medicine. I soon discovered that there was SO much out of balance in my body. Once I found out the root causes for everything I had been experiencing, I got to work fixing them. 

I can help YOU do the same.

Work with Me