Want to avoid MSG in your diet... but not sure where to start? 

 

Well, you're in luck because I've put together a few lists of all the sneaky hidden names for MSG to check your food labels for!

 

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Just drop your name and email below and I'll send it your way!

Let's get you set up.

"I'm a busy working mom and I don't have time to make everything from scratch, I SO appreciated that Kristen helped me make small, managable changes that would have the maximum impact. I feel like a stronger, healthier version of myself thanks to her."

-JAG