Get a jump start to a clean keto diet with KB Wellness

You've been interested in Keto for like...forever... 

But you've heard of 972 different ways to do it, you don't know what way is the "right" way, and the idea of wading through all this nonsense has you feeling overwhelmed to say the least. 

Let me guide you through how to build a clean Keto diet the quick way, the easy way, the right way in my course:

Jump Start to Keto
A Clean Keto Diet Plan

Kristen Blake's clean keto diet plan will jump start your wellness journey.
Is It Finally Your Time to Give Keto a shot? 
Click Now to Jump Start Your Keto Journey
Are you hoping for these Keto benefits? 


  • Quick and easy weight loss without the hunger and starvation of most diets out there.

  • Improved mental clarity and focus from the ketone bodies. 

  • No more mid day slump. All day energy from the stable blood sugar Keto provides.

  • Gut healing from a healthy high fat diet low in refined sugars and carbohydrates that contribute to gut inflammation, leaky gut, and microbial imbalance. 


If So, You're In The Right Place. 

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Jump Start to Keto

A quick and easy course designed to walk you through how to follow a clean Keto diet (the right way), step by step.

Upon purchasing the course you'll receive immediate access to all of the videos, handouts, recipes, guidance, and checklists in the course platform. 

Let's be real here, no one's ever said "wow I wish I DIDN'T invest in my health and learn more about utilizing tools to optimize my health and wellness" ...right?

So what are you waiting for? Jump start your clean Keto diet and
grab this course TODAY. 

Yes! I Want To Improve My Health TODAY!

Want to hear from someone that actually took the course? 

"We were extremely satisfied with how well planned and organized Kristen's Keto plan was. We have tried Keto on our own several times, but with mixed results.

With Kristen's education at the beginning, the daily recipes, shopping list, and the online community, we can honestly say this was the most successful Keto program we have ever completed!" 

-Aubrey and Brad Jackson 

Improve your health with Kristen Blake's jump start to keto.
Kristen Blake, founder of Kristen Blake Wellness.

Hey there, I'm Kristen — Founder of Kristen Blake Wellness.

If you’re still reading this, you deserve to know a little bit more about me and why I’m so incredibly passionate about doing what I do...
I used to be sick. All the time. I went from Dr to Dr and got nothing but shrugs and blank stares, and sometimes a few prescriptions here and there that only added new side effects to my already growing list of symptoms. 
When I started having babies, and saw the same cycle with them, something inside of me screamed ENOUGH. 
Kristen Blake is an integrative nutritionist and health and wellness expert.
I realized there had to be a better way. A way to find the root cause of our problems, and heal it from the inside out. 
I dove into research, spending countless hours pouring through medical journals. 
At the time my husband was playing for the Lakers and I began working with their amazing Dr and Nutritionist on making changes for our family. 
I went on to go back to school and completed several certifications in integrative nutrition and autoimmune protocols. 
I sought out and worked with some of the top doctors and nutritionists in the country. 
And I’m currently completing my Masters of Science in Clinical Nutrition and Human Performance. 
Through our health journey I realized I had a deep passion for all things health and healing, so I opened my practice Kristen Blake Wellness years ago. That passionate fire for health burns bright in me today. 
Over the years I’ve spent hundreds of hours in the trenches with clients working on everything from migraines, eczema, diabetes, gut health, mold illness, high blood pressure, weight loss and so much more. For years I’ve been perfecting my total body optimization protocol to help rebuild the body from the inside out and restore it to total health. 
And that’s why I’m so passionate about what I do. Let me take you by the hand friend. Let me guide you along your journey to amazing health. 
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