The KB Wellness Blog
Delve into ourĀ KBWĀ Blog, offering expert insights from your trusted Integrative Nutritionist Kristen on gut health, mold toxins, and more. Discover transformative tips, in-depth articles, and a wealth of resources for achieving holistic well-being.
KBW | How To Get That Healthy, Youthful Glow For Your Skin
Ā We All Want Youthful, Glowing Skin...
Ā But as with anything... to really get results, you have to target it from MULTIPLE angles - not just at the level of "skincare."Ā
Ā So, letās break it downā¦.
Ā First Step for Glowing Skin: Boost Natural ššššššššĀ
Ā Collagen is what gives young peopleās skin that youthful, plump glow, and unfortunately, after age 25, collagen production begins to decline. This lack of collagen contributes to fine lines and wrinkles. Luckily, there are a few things we can do to boost collagen production and slowĀ collagen breakdown.Ā
Ā Tips for boosting your collagen:
You can boost it directly with bone broth or collagen supplements.Ā
My personal favorite supplement is Designs for Health Pure Paleo Protein powder. I make a protein shake with this vanilla or chocolate-flavored pure collagen every. single. morning. If youād like to try it yourself,Ā you can get 10% off here.
You can also support collagen indirectly with supplements like Organifi Glow.Ā
This super...
KBW | THE MAGICAL POTION āRESTOREā
A TRULY AMAZING GUT HEALTH SUPPLEMENT
Introducing theĀ magical potion known as āRestoreā and how it can save the world, one gut at a time.Ā Ā
Restore is probably the most complex gut health supplement Iāve ever attempted to define.
RestoreĀ has the ability to:
- Enhance communication networks between beneficial bacteria in your microbiome
- Increase mental clarity and improve immune function
- Mitigate the damage of glyphosate
- And heal separated tight junctions
ā¦..all in ONE product that is essentially a bottle of really, really, really, old dirt.Ā
Say what?Ā
Letās start with what Restore is and isĀ not.
It isĀ notĀ a probiotic or a prebiotic as one might initially assume when hearing the term āmicrobiomeā.
It is a soil-derived and carbon-rich alkaline liquid comprised of Terrahydrate. Terrahydrate is a combination of aqueous humic substances, trace minerals, and amino acid complexes (aka old dirt).Ā Ā
Why is this old dirt so fancy, and how does it do all those things?
U...
