BUILD LASTING HABITS.
Goals are great for setting a direction... but the habits you build propel you toward success. In this challenge, we'll prioritize the creation of sustainable habits - like hydration, meal prepping, pantry cleanouts, and movement - to empower you to take consistent action and achieve your health and wellness goals.
Discover the Power of Foundations
Drawing from years of experience working with NBA athletes, busy moms, and countless individuals from diverse backgrounds, I've found that even the most complex cases require solid foundations. That's why this challenge centers around building the core pillars of health. While it may not sound glamorous, investing in these fundamentals will yield tremendous benefits!
A Fun and Rewarding Journey
Making positive changes shouldn't be a chore. To keep things engaging and exciting, we've incorporated weekly live calls, an easy-to-follow PDF guide, a meal plan created by our KB Wellness dietician, motivating daily posts, achievable bite-sized action items, and a points system to track your progress throughout the challenge. And yes, there are rewards! At the end of the challenge, the top two participants will receive fantastic prizes that will further enhance your wellness journey.
EARN CHALLENGER POINTS.
Earn points to win the grand prize:
Earn one point very single time you post a comment or post inside the Circle Challenge Chat space!
You can share your daily habit tracker, your goals, your daily wins and challenges, or comment on posts shared by other challenges to help build motivation and accountability.
Join the conversation, ask questions, and interact with fellow participants to foster a supportive community.
WIN AMAZING PRIZES!
The top two participants who accumulate the highest points during the challenge will be rewarded with incredible prizes, including:
First Place:
A 1:1 Consultation + HTMA lab with me, valued at $500.
We’ll order a hair tissue mineral analysis lab for you to complete and use the insights from those results to give you individualized recommendations on a private call with Kristen!
Second Place:
A bag of Organifi Glow,
valued at $69.95.
A delicious raspberry lemonade blend that leaves you feeling radiant and beautiful.
- Supports natural collagen production and elasticity
- 5X the moisture of Hyaluronic Acid
- Brighter, glowing skin from the inside out
HI, I'M KRISTEN.
I am a former chronic illness sufferer, a formerly tired mama to 3 boys and wife to a now retired busy traveling NBA player husband. And way back then, when I was sick, tired, and struggling, I decided enough was enough. I decided to reclaim my failing health and take BACK my life.
That journey led me to earn a health coach certification from the Institute for Integrative Nutrition, an AIP coach certification in the AutoImmune Paleo Protocol, and a Master of Science in Clinical Nutrition and Human Performance from Logan University.
That journey also showed me my life's passion and purpose - helping YOU take back your health too - and it led me to open the doors to my (now fully virtual and nationwide!) private practice, KB Wellness.
"It’s addictive to feel better.
I feel more like myself in these last few weeks than I have in years! It feels like I just got started too. It’s exciting!"
Jenna
"You make it so fun! Health is really becoming a passion of mine, and I can credit so much of that to you!
I don’t even know how I can repay you."
Katie
Join us and discover your healthiest you.
21 Day Healthiest Self Challenge
$49
Hit the reset button with me and let's do this TOGETHER!
REGISTER NOW