What happens next:

Step 1: Book your time on the calendar (if you haven’t yet)
Step 2: Check your email/text for the confirmation + link
Step 3: Show up and we’ll map your next best steps
This is not a surface-level consultation - this is CLARITY.

During your clarity call, Kristen uses a clinical, pattern-based approach to quickly identify underlying connections between your symptoms, history, and physiology.

Many clients describe this process as finally “having someone put the puzzle pieces together” — which is why Kristen has earned the nickname “health detective” and even “Dr. House” for her ability to spot hidden root patterns that others often miss.

This pattern recognition gives you clarity on why what you've tried hasn't worked, and what finally WILL work. 

 

How To Get The Most Out Of Your Call

To make your session as productive as possible, please come prepared to discuss:

• Your symptom timeline 
• Previous labs or testing if you have any
• Current medications and supplements
• Your health goals and priorities

This allows us to move beyond surface symptoms and get straight to what matters most

Why working with KB Wellness is different...

✔ We don’t guess - we test strategically
✔ We don’t hand you a protocol and disappear - you have 24/7 message access to your team
✔ We build evidence based step-by-step roadmaps 
✔ We integrate labs, lifestyle, nutrition, nervous system, and supplementation for a total body holistic approach

Allie

I decided to work with KB Wellness because it was kind of the last straw for me. I was able to get on a call with Kristen and I explained the craziest symptoms to her and she was just the first person that looked at me and was like, "No, I totally understand." That's what I love about her and her team: you're not just a number on the board. They really invest themselves into your health and I feel that every time I meet with them. Being able to work with you guys and feeling like I got my whole life back, that's something I'll forever be grateful for.

 

Julie

When I started working with you I had been diagnosed with infertility and had thyroid issues and period problems and everything else it looked like it probably wouldn't happen for me. 

Fast forward two years in my healing journey: I'm feeling amazing (probably the best I've ever felt), my labs are amazing and surprise - I got pregnant! I've never been pregnant in my life but somehow got myself healthy enough to where my body said "yup let's have a baby at 39!"

I feel so lucky and blessed and like this is such a miracle. Thank you for all your help and education. It's really made a difference in my life. 

I wasn't even on a prenatal before pregnancy but I was on a really good supplement protocol from you and my naturopath so luckily no neural tube defects. I've had a healthy pregnancy and she's healthy too! Between good health and God's blessings, I am pregnant! 

 

 Brynn

I came to KB Wellness with stubborn acne, swelling, poor sleep, and the deep feeling that my hormones were off — even though every doctor told me everything was “normal.” Kristen was the first person who actually listened and looked for the root cause instead of brushing off my symptoms. Throughout the process, I felt truly supported, encouraged to ask questions, and always cared for by the team. Today my skin is clear, my hormones feel balanced, and I finally have my energy and calm back. I’ve never felt more seen, supported, or understood.

Dina

I was diagnosed in 2012 with Stage 4 diffuse large B cell lymphoma, went through 4 months of chemo, beat it! Six years later I was diagnosed with a different kind of cancer, Burkett's lymphoma.  I beat it again but it left me feeling like I needed to make some changes. 

 

Megan

Working with Kristen Blake has been the best money I have ever spent. I was so sick to my stomach I could barely eat. Every day felt like torture. I was doing so many good things for my health... yet my digestion was terrible. It actually felt like it was killing me.

Losing control of your health is frightening. Especially when you are doing everything in your power and it continues to get worse...

Kristen listened, ran tests that no one else had, and supported me closely. She gave me hope, knowledge, and a solid plan. We have more work to do, but the early progress is miraculous.

I never expected to feel like this again. Thank you!

Mariana

I joined Heal from Within after years of gut issues, constant bloating, and acne that no doctor could ever explain. Even with a clean diet and every supplement imaginable, nothing truly helped. What drew me to KB Wellness was their functional, root-cause approach — and finally getting answers through a detailed GI Map that uncovered bacterial imbalances, leaky gut, and real reasons behind my symptoms. The personalized protocol, food-first support, and constant communication from the entire team made such a difference. Today my gut is calmer, my skin has cleared, and I feel more energy and clarity than I have in years. It was truly life-changing.

 
 

Lindsey

I came to KB Wellness after years of autoimmune issues, feeling exhausted and run down — especially after unknowingly living in a moldy rental. I had tried everything: specialists, functional doctors, acupuncture, chiropractic… but never got real answers. What drew me to KB Wellness was the one-stop approach: nutrition, functional testing, and true support all in one place. The AIP diet, targeted testing, and responsive weekly guidance were game changers. Today my energy is back, my gut is calm, my skin is clear, and I finally feel healthy again. I’m so grateful I found a team who truly listens.

Kara 

 

My favorite aspect of working with Kristen is Kristen listens, like really really listens.

She makes a plan that meets you where you ARE, which allows so much more room for success. I cannot express the depth to which Kristen has changed my life.

I have struggled with my health since I was 15, I’m 39 now. I’ve never gotten answers, until now. Working with Kristen we found the root of my illness, made plans that actually provided relief, ended night sweats, killed candida along with a bunch of other bacteria and more.

The changes have been life changing in a way I cannot express.

 Makenzie

I joined KB Wellness after seeing how much my mom and sisters loved the level of detail and true listening they received. I wanted to make sure everything in my own body was functioning optimally — especially with toxins and hormone stress so common today. Within weeks, we uncovered things no other practitioner had ever tested me for, and the support was incredible: constant check-ins, quick answers, and a team that actually looks for the root cause. After starting my detox protocol and getting my cortisol balanced, my husband and I were able to conceive — something I don’t believe would have happened without this program. KB Wellness changed my life, and now all four women in my family have had amazing results.

 

Katie S.

 

Where do I begin? Kristen changed my life. I struggled for over 20 years with constipation, fatigue, shortness of breath, heart burn and more.

After one meeting, Kristen was able to give me some suggestions how to help. And within a few weeks I started to feel so much better.

Over the last 3 years I have worked on my health through testing, dietary changes and different protocols tailored to me.

I am so grateful for Kristen and Jacqui for helping me feel better in my 40s than I have ever felt before 🙏🏼.

Lily

 

“I can't say enough good things about Kristen! I am so thankful that I found her in the depths of confusion about my health. I had almost given up on the idea that I could feel better in my body. After fighting for answers with my doctors, who refused to test me and only gave me vague answers or completely declined my requests, Kristen came like a knight in shining armor.

She helped uncover a whole new world of functional medicine and found the root causes instead of slapping bandaids and covering symptoms. She looked at my tests, listened to all my concerns, and most importantly believed me and believed in me! She guided me along with her incredible dietitian Jacqui, who was also so incredibly sweet, knowledgeable, and helpful... and kick-started me into my healing journey.

I got so many of the answers I was looking for and started to feel more normal and got so much more energy than I've ever had! It almost feels like I uncovered a piece of myself that was buried deep in my pain and chronic fatigue. My healing journey is not over, but the team has equipped me with so much knowledge to continue forward.

I would highly, highly recommend working one on one with Kristen and her team! You will not regret it!"

 

Kathy

I came to KB Wellness with stubborn acne,Even though I felt healthy and stayed active — running half marathons with my kids — I always carried fear about my heart after losing my mom unexpectedly at 77. My kids encouraged me to dig deeper, and that’s what led me to Kristen. The at-home labs were incredible and made the whole process easy, but the most meaningful part for me was finally getting detailed heart testing for true peace of mind. I thought I was doing great, but KB Wellness showed me how much more there was to optimize. I feel better than I expected, and I’m so grateful I took this step for my long-term health.

Michelle

If you're suffering in silence, I know what it's like feeling AWFUL and having a doctor tell you "everything looks normal." *sigh*

I was told that since I was 14 years old. I suffered from a lot of pain because I never knew how to ADVOCATE for myself until Kristen taught me. My autoimmune disease may look different from others' but I learned I had to stop COMPARING, I had to truly understand our bodies are created so differently and react so different.

And I had to do what was best for MY BODY.

Without a doubt, I know I would not be where I am today without Kristen Blake Wellness. This woman changed my life. Thanks for never giving up on me.

 

Christopher

I actually ended up in the hospital with stomach cramps and a bowel obstruction, which led to a quick diagnosis of Crohn's disease, which Kristen is an expert in. I had monthly meetings with Kristen and the dietician, Jacqui, in which we re-engineered my diet. I valued hearing their expertise and the follow-ups that they gave me. It's had a dramatic impact for the better: I have no stomach pain whatsoever, no discomfort, no nausea. I feel confident in what I'm eating and I'm eager to see where I can go from here and to continue to stay in remission. I thank the team a lot for everything they've done for me.